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Relaxation
Relaxation massage uses gentle, rhythmic strokes to calm the nervous system, ease muscle tension, and promote overall well‑being.
Expected Benefits and Results
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Reduced stress and anxiety through activation of the parasympathetic nervous system and lower cortisol levels.
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Instant sense of calm and improved mood via increased endorphins, serotonin, and dopamine.
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Acute pain relief and muscle relaxation in commonly tight areas such as the neck, shoulders, and low back.
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