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Prenatal
Prenatal massage is a gentle, pregnancy‑adapted form of therapeutic bodywork delivered to ease pregnancy‑related discomforts, improve circulation and lymphatic flow, and support emotional well‑being while keeping safety and fetal comfort central. Massages will be performed with clients side‑lying, bolsters, and pillows to avoid abdominal pressure and optimize relaxation.
Expected Benefits and Results
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Pain relief — eased lower‑back, pelvic, hip and leg soreness through targeted soft‑tissue release and positional support.
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Reduced swelling — stimulated lymphatic drainage that lightens feet, ankles, and hands.
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Calmer nervous system — lowered stress and tension, often producing immediate relaxation and better sleep that night.
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